About Us

Jamie Bilfulco

Jamie Bifulco has been active in sports for her entire life and fell in love with the wellness industry when she started teaching Yoga in 2005. Since her start in Yoga, Jamie went on to be a certified Pilates instructor, a teacher trainer in BarSculpt, certified in Kundalini Yoga and Meditation and most recently a certified EFT (tapping) practitioner. Jamie has been with Hustle and Flow since the beginning and teaches classes that range from high energy and physically demanding, to classes that are restorative and healing. Jamie's classes are some of the most athletic and intense, she has a keen knowledge of the body/mind connection and understands the importance of nurturing both.

Outside of Hustle and Flow, Jamie is a professional musician as both a trombonist and writer. She incorporates that aspect of herself with Hustle through her iconic playlists and extra terrestrial crystal bowl playing. In her down time, Jamie loves spending time with her husband golfing in the summer and skiing in the winter, she is always on the go and moving her body. She has a very adorable and naughty pair of pets: Bean the bulldog and Simon the cat.

Jamie has led group retreats alongside Hustle and Flow owner, Stephanie Harmon, to Guatemala and Panama. She brings both her high energy and restorative flare to retreat classes, and shapes her class of the day based on what will best complement the itinerary. Whether shes teaching a badass combo in Dance, Tone & Flow, or a heady meditation to help lift the vibe of the crew, her strength and flexibility are inspiring as she guides her students into a journey of mind over matter. Jamie loves to help her students dig deep and find strength to transform themselves with grit and grace.

Stephanie Harmon

Stephanie is the very adored owner and "Ass Boss" of Hustle and Flow. Stephanie opened Hustle in 2013 and has created a dynamic, welcome, fun and truly unique space in Portland, Maine. She has not only built a thriving business, but she has curated a community through Hustle and Flow that has evolved into so much more than a place for people to move their body. Stephanie is passionate about creating a safe space where everyone feels comfortable shwoing up as their authentic self. She is commited to being a business that takes action toward building positive and impactful community change for all.

Stephanie comes from a dance background and has studied dance all over the world. She brings an eclectic and diverse style to all of her classes. Stephanie is a powerhouse of love and muscle. Her love for Dance, movement and self expression is the fusion that inspires all of her classes. She is also a certified Reiki practitioner, badass seamstress, and dedicated cat enthusiast. Stephanie believes in the balances of life, the Hustle and the Flow.

Stephanie has led group retreats alongside Hustle and Flow manager, Jamie Bifulco, to Guatemala and Panama. She brings her signature high energy, booty bouncing, Hustlercise to retreats. Steph always keeps the vibe light and fun, and is an embodied reminder of the joy that comes from movement.